Bi jong
- ready or on guard position
Biu gee
- shooting fingers (finger jab)
Biu sao
- shooting fingers block
Bong
sao – raised elbow deflection
Chi sao
- sticking hands
Chop
choy - knuckle fist
Chung
choy - vertical fist
Da -
strike
Dum tek
- stomp kick
Fook
sao – hooking hand block
Gin choy
- uppercut
Gnoy
– outside
Go -
high
Go da
– high hit
Go lon
sao - high horizontal arm block
Goang
sao - low outward wrist block
Gua choy
- back fist
Gua tek
- inverted hook kick
Gum sao
– pressing/pinning hand
Ha -
low
Ha da
- low hit
Ha pak
- low slap cover
Ha woang
pak – low parry
How -
rear
How tek
- back kick
Huen
sao - circling hand
Jang
- elbow
Jao sao
- running hand (circling hand)
Jeet
gek - jam with shin
Jeet
tek - stop kick
Jeet
que - intercepting bridge
Jeet
sao - intercepting hand
Jern
- palm
Jik chung
choy - straight blast
Jik jern
- straight palm
Jik tek
- straight kick
Joy –
left
Jong
sao – palm inward block (between biu & tan sao)
Juan
jern - round palm
Juk tek
- side kick
June
tek – spin kick
Jung
- middle
Jun fan
- bruce lee
Jung
da - middle hit
Jung
tao - head butt
Jut sao
- jerking hand
Kow sao
- hooking hand
Lau sing
choy - overhead backfist
Lie sao
- palm up pulling hand tan sao
Lin lop
sao – cross grabbing hand
Lin sil
die da – simultaneous block & hit
Lon sao
- horizontal arm block
Lop sao
– grabbing/pulling hand
Loy –
inside
Loy pak
sao – inside (of the arm) slapping hand
Mon sao
- inquisitive hand
Noy –
outside
Noy pak
sao – outside (of arm) slapping hand noy pak/loy da – split entry
O'ou
choy - hooking fist (hook)
O'ou
sao - hooking hand (in defence)
O'ou
tek – round (hook) kick
Pak sao
– slapping/grabbing hand
Ping
choy - horizontal fist
Seung
- two
So gek
- sweeping leg
So tek
- sweeping kick
Si fu
- your instructor
Sot -
knee
Sut sao
– knife/chopping hand
Tahk
sao - raising hand (double palm)
Tan sao
- palm up block
Toy -
to back up
Yow -
right
Woang
pak – cross hand slap cover
Wu sao
- protecting hand